Pause, and take time to realise,
that all is fine,
just felt like getting out of my room and go run,
so i just left everything,
and went out without taking my mind with me,
but half way some one came along,
a companion,
a dear sister,
a fruitful walk it is,
took a break from headaches created by s humans,
and appreciate nature again,
tonight was windy,
while walking, keep getting the cold tingling feeling,
but it was so nice and colzie,
my heart felt so beautiful for the moment,
we both talk as long as the walk,
i thank God for a companion next to me,
and the break he gave,
sort of re-energising,
free spa,
YOU should try it too.
goodnight
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